Tag Archives: BCBS

Guo Gu | Insight Journal | BCBS: Silent Illumination

statue buddha

“Silent Illumination,” or mozhao, is often associated with the Caodong (Jp. Soto) School of Chan (Jp. Zen), and specifically with master Hongzhi Zhengjue (1091-1157). Never before had anyone articulated this teaching so clearly. Hongzhi was prompted to write about Silent Illumination because it was so misunderstood and unfairly criticized. He wished …

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Christopher Willard | Interview | Insight Journal | BCBS: Teaching Mindfulness to Children

child meditating pj

Insight Journal asked Willard to talk about the challenges and rewards of teaching mindfulness to children. Insight Journal: Your book seems to focus mostly on ways to practice with children. What’s the fundamental difference in how children learn to practice compared with adults? Christopher Willard: One of the fun things about working with …

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